Sports Performance Optimisation Centre

The follow-up examination and exercise prescription has two types of target-population:

• It is directed at all sport practitioners of several modalities, either training, competition or even high competition.
• It is also oriented to everyone who needs, intends or was advised to exercise regularly, safely and effectively. In this way, this is a consultation which also covers the designated special populations, namely: people with diabetes, who are overweight or obese, with hypertension, with heart problems, cancer, among others.

From a rigorous and comprehensive assessment, we intend to prescribe physical exercise in accordance with the needs presented and assessed possibilities, aiming to improve sporting performance or health improvement in view of a higher quality of life.